Author Topic: Vinegar, Lemon (citrus) & Honey - Sunnah Foods  (Read 176 times)

0 Members and 1 Guest are viewing this topic.

LamiyaJannat

  • Sr. Member
  • ****
  • Posts: 495
  • Gender: Female
    • View Profile
Vinegar, Lemon (citrus) & Honey - Sunnah Foods
« on: September 08, 2019, 03:26:54 PM »
Morning On an empty stomach

•   Drink apple cider vinegar 1-2 spoonfuls in a glass of water (normal room temp).  Add one teaspoon of honey if you want.
OR
•   A glass of water (either lukewarm or normal temp.) with freshly squeezed lemon juice (1/2 or 1 small lemon) with 1 teaspoon of honey.
Wait at least 1/2 hour to let it do the detoxification.

REFERENCES FROM THE QURAN & SUNNAH:

Allah says in the Quran:

"And your Lord inspired to the bee, “Take for yourself among the mountains, houses and among the trees and [in] that which they construct. Then eat from all the fruits and follow the ways of your Lord laid down [for you]. ”
There emerges from their bellies a drink, varying in colors, in which there is a healing for people. Indeed in that is a sign for a people who give thought.

The Prophet Muhammad [S.A.W] said:
” Honey is a remedy for every illness and the Quran is a remedy for all illness of the mind, therefore I recommend to you both remedies, the Quran and honey.”

HEALTH BENEFITS OF LEMON:

•   Aids digestion
•   Detoxifies body
•   Good source of vitamin C
•   Aids in weight loss
•   Reduces skin wrinkling
•   Helps prevent kidney stones
•   Reduces risk of stroke
•   Reduces blood pressure

HEALTH BENEFITS OF HONEY:

•   Boosts energy
•   Reduces muscle fatigue
•   Reduces weight
•   Regulates blood sugar
•   Treats cough
•   Heals wounds and cuts
•   Heals minor burns
•   Beats insomnia
•   Improves digestion
•   Good for skin

Source: the muslim youth programme